Meditate & Sleep

作为Lotus Flow团队，我们提供特别的瑜伽、健身和正念体验。不管您是新手或有经验，您将与来自世界各地经验丰富的瑜伽导师一起练习。这里有数百课程和技能课来帮助您改善柔韧性、力量和平衡轮脉，或者任何您当前生活中需要的练习。也可以通过健身课程来燃烧卡路里或塑造肌肉。跟我们一些练习来变得更好、更健康及更平衡吧。

潮汐是一款睡眠、冥想、放松与专注的身心健康应用。我们从旅行、大自然与冥想中获得灵感，在潮汐中提供了自然声音、冥想练习等海量音频内容，帮助你从快节奏的当下抽离，进入另一个平和安静的时空——减少焦虑与压力、保持专注平静、冥想片刻放松思绪，获得更好的睡眠。

Poses, Hatha, Vinyasa & Yin

The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can fin

Meditation for Sleep & Anxiety

Headspace is your guide to mindfulness for your everyday life.

Stretching, Workout &Challenge

Daily Pose Guide

Custom classes & video library

Home Weight Loss

Peace: Guided Meditation & Mindfulness is one of the best meditation apps.

瑜伽是让你变得更加健康性感的最有效方法。瑜伽大师们为你设计了短时训练，让你的身体变得强壮而又灵活

Gotta Yoga is integrated with your Health app!

潮汐是一款睡眠、冥想、放松与专注的身心健康应用。我们从旅行、大自然与冥想中获得灵感，在潮汐中提供了自然声音、冥想练习等海量音频内容，帮助你从快节奏的当下抽离，进入另一个平和安静的时空

潮汐是一款睡眠、冥想、放松与专注的身心健康应用。我们从旅行、大自然与冥想中获得灵感，在潮汐中提供了自然声音、冥想练习等海量音频内容，帮助你从快节奏的当下抽离，进入另一个平和安静的时空——减少焦虑与压力、保持专注平静、冥想片刻放松思绪，获得更好的睡眠。

Meditation and Sleep Stories

ClassPass is the leading membership to the world’s largest fitness network. With ClassPass, staying active has never been easier – or more fun. Download the app for free and get started.

Kaia helps people manage their pain at home. Our approach offers a drug-free option with exercises for the body and mind based on guidelines recommended by the American College of Physicians.

睡眠相关应用

If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in contr

Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!

Moleskine Balance是第一款为了帮助您夺回时间控制权的应用，能辅助您调节生活、定义目标以及获得灵感。

Dreamfora is the all-in-one daily planner. Turn your long-term goals into short-term goals.

Sleep well, deal with depression, overcome anxiety, become more productive, de-stress & improve your mental health to achieve happiness by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT).